
~1 1/2 pds lean ground beef
~1/2 teaspoon garlic powder
~1/2 medium onion, finely diced
~1/2 teaspoon cayenne pepper
~1/4 bell pepper, finely diced
~1/2 teaspoon Worcestershire sauce
~1 small can tomato sauce
~1 can Rotel tomatoes, diced
~Salt and pepper to taste
Saute onions and bell pepper until clear, add meat and cook until browned. Add tomato sauce and rotel tomatoes, cook for a few minutes. Add remaining ingredients. Bring to a boil and lower heat and simmer. Add water as needed. Cook for 1 1/2 hours.




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